Video Salsa Styling Contrabody Motion

TIP #3: "Contrabody Motion-Putting It All Together"

What is contrabody motion, or Cuban motion, you ask? Well, it is the key to salsa/mambo dancing. Contrabody motion is the application of correct body movement and rhythm within the basic time step. Not only do your feet move within a specific timing, but also your ribcage, arms, hips , and shoulders do as well. They all move while executing your basic step cohesively. Not sure what I mean? Go ahead and take a look at the 3rd free video clip from my ladies styling DVD and see what it means to dance with correct rhythm and timing coordination. Enjoy!!